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Sports General Discussion
Reply to "HS Cross Country first timer"
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[quote=Anonymous]Also, in the summer, it’s better to do your runs early, like before 9 or 10, before it’s really hot. Teens have trouble getting up that early sometimes though. Dress for if its 20 degrees hotter than current temp when running. Also, in FCPS, they require 20 practices before the first meet, so tryouts and a weeklong camp are the first week of August, so they can have the first meet by late august or early sept. Don’t plan for vacation in august or talk to the school about summer requirements. [/quote]
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