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Diet, Nutrition & Weight Loss
Reply to "Losing 5lb by mid-March?"
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[quote=Anonymous]If you are eating, sleeping, exercising, and hydrating well and are maintaining a steady weight, I would consider recognizing that as a healthy weight for your body and learning to be comfortable rather than making your happiness contingent on an arbitrary goal. If doing what you are doing results in weight loss over the next few weeks, fine, but 5lbs is not going to be very noticeable to anyone else.[/quote]
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