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Diet, Nutrition & Weight Loss
Reply to "Feeling like I traded sugar for sodium "
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[quote=Anonymous]Yes my first thought before I even got to the end of your post was "make your own". Just be aware that processed foods of any kind (so anything that comes in a box, can) is going to have a ton of hidden and obvious sugar and sodium, along with saturated fats and stabilizers to make them last through a nuclear blast. Grilled chicken is easy. making pesto is also easy, but I bet you can find a fresh pesto at Trader Joe's that is lower in sodium and has pretty clean ingredients. Here is one https://www.traderjoes.com/home/products/pdp/vegan-kale-cashew-basil-pesto-059821[/quote]
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