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Diet, Nutrition & Weight Loss
Reply to "Want to build muscle"
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[quote=Anonymous]I lift weights & use machines & dumbbells at the gym. My home setup just has dumbbells. Someone else who does freeweights or power lifting should weigh in though. Also, I do not really think those left & right pics are realistic. They don't even really look like the same body type to me but maybe it's legit?[/quote]
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