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Reply to "What’s healthier: low fat Turkey or chicken or higher fat vegetarian options ? "
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[quote=Anonymous]Do you have high cholesterol? Either way, much of turkey and chicken might have some fat amount as ground beef. I would stay away from any fake meat, nothing but soy and BS in it. Stick with legumes, veggies, rice, fruit, and whole grains, that is the best.[/quote]
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