Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Carbs, Protein and Fat percentages?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous]Looking at it through percentages does not make much sense. You need to hit a minimum protein number (about 0.8g per lb of weight) a minimum fat number (about 40g for women for hormonal health) and from there it is all personal preference. Looking at what you posted, your protein looks low and fat high, but it also all depends on the total calories you are eating. [/quote] It says I have consumed 582 calories so far today. Thanks[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
