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Infants, Toddlers, & Preschoolers
Reply to "Mom Pooch silver bullet? "
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[quote=Anonymous]Be gentle with yourself - you just had a baby! Also, I definitely relate. After my second, my mum tum was really pronounced and I had a hard time accepting it. About two years after my second was born I started doing the exercise described in this article pretty passively (sitting on the couch, waiting in line, etc) and it really works. https://www.npr.org/sections/health-shots/2017/08/07/541204499/flattening-the-mummy-tummy-with-1-exercise-10-minutes-a-day[/quote]
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