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Reply to "Quick easy plant-based and kid-friendly: give me your recipes"
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[quote=Anonymous][quote=Anonymous]When my daughter was about 3 I started giving her an “appetizer plate” of whatever raw crunchy veggies I had with some dip (hummus, PB, ranch etc) and she would chow it. Then if she didnt eat as much at dinner I knew she had a large serving of veggies. Raw crunchy veggies have always been overwhelmingly preferred by my kid and she eats nearly everything.[/quote] We do this right after school and sports, basically whenever the kids are ravenous we do vegetables and bean dips. Even raw broccoli gets eaten when they're really hungry.[/quote]
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