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Diet, Nutrition & Weight Loss
Reply to "Mom Pooch silver bullet? "
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[quote=Anonymous]Just keep doing what you are doing and it will progressively get better. The pooch is not really about weight, it's about your body rebounding from the stretching and rearranging it did during pregnancy. It can take a year or longer. I am 5 years postpartum, in great shape, and I still have slight roundness in my belly that I didn't have pre-kids. But I haven't had the kind of prominent pooch you are talking about (that might make me feel self-conscious in a two piece or made me avoid wearing leggings without a long shirt/sweater over them) since my youngest was about 18 months. I takes longer after subsequent kids and also bodies are different and some bounce back faster or slower. Give it time and try to give yourself grace.[/quote]
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