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[quote=Anonymous]My whole life I have heard that you can’t get good abs if you don’t lose the belly fat, there’s no way to lose just belly fat, so if you don’t lose weight and fat overall, you won’t get abs. It felt like, what’s the point? I am not overweight but I have some  mid-body padding. I have been having back problems so I decided to work on my core. As part of that, I do a 10 min ab workout daily.  I have not lose any weight.

I can see ab muscles poking through the fat! And not only that, my waist has gotten smaller even without losing weight. It all is a little tighter, and this is after just a couple weeks. Yes, I will never have a flat tummy without losing weight, but this definitely looks better than it did before! Pants fit Better and I am overall happier with my midsection.

So if you think you have to tackle the weight first, you don’t need to!

And now I’m feeling more motivated to lose weight because I know there are good abs underneath. Just wanted to share. [/quote]

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