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Diet, Nutrition & Weight Loss
Reply to "Ideas for heart healthy earing"
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[quote=Anonymous][quote=Anonymous]^^ EATING of course. I have plenty of heart health earrings.[/quote] :lol: What I’ve noticed that’s moved the needle on my VLDL, LDL, HDL and triglycerides: More fish (tuna for lunch a few days a week), fewer processed carbs (crackers, sweets). I can eat tons of veggies (and typically do), but it’s the fish that I’ve noticed the biggest benefit from. Note I just need to buy some heart-healthy earrings….[/quote]
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