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Diet, Nutrition & Weight Loss
Reply to "Favorite oil-feee dressing recipes "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Why oil free OP?[/quote] OP here. For some reason, oil now gives me great stomach discomfort so I am avoiding it. I do eat foods with fat, e.g., avocado and hard cheeses.[/quote] My fave, and I eat it all the time, is full fat plain Greek yogurt plus lemon juice plus a ton of herbs (basil, parley, etc) plus a clove of garlic plus one jalapeño, blended with salt and pepper. Also makes a great dip, but I usually eat it tossed with a bunch of chopped veggies. [/quote]
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