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Diet, Nutrition & Weight Loss
Reply to "Breakfast suggestions for teens w/o processed food"
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[quote=Anonymous]I'm not sure of your definition of processed, since you are listing eggs and milk which I don't think of as that processed. Here are some things that show up at breakfast at my house. Baked eggs in muffin cups with cheese and vegetables. Baked oatmeal muffins with nuts/nut butter mixed in Chilaquiles with black beans and a fried egg on top. Left over meat -- my kids are happy with a pork chop or a chicken leg from last night's dinner Bowl of Greek yogurt with fruit, and a piece of peanut butter toast on the side. Sandwich[/quote]
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