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Elementary School-Aged Kids
Reply to "Anxiety in 11yo"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]The What to Do When You Worry to Much workbook could be a good place to start. I would recommend that you both do it together so you can discuss with each other and you can remind her of the techniques when she is struggling. A therapist who does cognitive behavioral therapy could be really helpful. I would suggest starting with her ped and school based counselor for some recommendations/referrals.[/quote] I just began that book with DD this weekend and received a rec for a therapist from a school psychologist today. I’m glad to know I’m on the right track. Thank you![/quote] We saw improvement within a few weeks once we stopped reassuring and started focusing on CBT techniques. I think my kid will always experience some anxiety but it has gotten so much better.[/quote]
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