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Diet, Nutrition & Weight Loss
Reply to "sugar addiction - how to break it long term?"
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[quote=Anonymous]I am/was the BIGGEST sugar addict around. Not exaggeration. Since starting intermittent fasting, I'm finding my thoughts about food and desire for the sugar rush has diminished greatly. I'm not sure why, but I'm thrilled. I was, at one point, so addicted that I wouldn't have even wanted something to break the addiction lol. But I absolutely don't care about food as much, am losing weight, and choosing healthier options because it's what I WANT, so it is easy because I'm not feeling denied. [/quote]
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