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Reply to "Anyone else done pelvic floor therapy for urinary symptoms"
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[quote=Anonymous]I had similar symptoms to you and learned that one cause is my pelvic floor is actually too tight. I had 2 C Sections and it started happening after the second one…I also had some pain during sex, but mainly what you describe. I exercise a lot and that was exacerbating it. Try looking up stretches for releasing the pelvic floor. I do some videos I have found in YouTube and it really helps.I haven’t done therapy yet, but my mom did and it also made a huge difference for her.[/quote]
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