Reply to Anyone else here struggle with your feelings about ppl who don’t work?

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Reply to "Anyone else here struggle with your feelings about ppl who don’t work?"

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[quote=Anonymous]I think sometimes it's helpful to realize that what you're experiencing is normal, so I'll say it: involuntary reactions to things is normal. It's part of the human experience. There is nothing wrong with you.

I would find it kind of annoying if my therapist just said "you need to figure out what is triggering you." I hope the gist of what your therapist said was more along the lines of "let's talk next week about what is triggering you so we can see if there is a deeper issue here causing your life to be not as optimal as it could be, and then we can work through it." I think getting help understanding why you feel the way you feel is one big purpose of therapy. In your case I think an Internal Family Systems approach might be good.

But as for why you feel the way you feel the way you feel: maybe you have a strong value of the importance of work, maybe you think fairness is important and it's not fair that you are working so hard and they aren't, maybe you fear you are missing out on something, maybe you think they are making your gender look bad, etc. There could be a lot of reasons. It's helpful to go back to values and fears. But I am one of those SAHMs who has kids in school and I've never been in your shoes, so maybe there is something more obvious I'm missing. [/quote]

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