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Reply to "Anyone else done pelvic floor therapy for urinary symptoms"
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[quote=Anonymous]I went once and the PVT gave me a list of exercises, after peeing myself 2x while running. I didn't continue because of covid/work demands. But I since worked better on my breathing/core and haven't had issues since. I think it's a good idea to go and see one, as there is more than one reason for pelvic floor issues.[/quote]
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