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Reply to "Any home remedies for intractable migraine"
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[quote=Anonymous]Before anyone flips out that Im asking for “home remedies”: I am on steroids, have a Maxalt prescription and have an MRI scheduled to make sure there’s nothing serious underlying this. I don’t eat my trigger foods and try to get regular sleep and to stay hydrated (probably my biggest triggers). I am well supplemented to address underlying nutritional deficiencies (though I don’t take magnesium or zinc and haven’t been tested for deficiencies there). I just bought a light therapy lamp. To try to get me over this hump, has anything helped you? Warm baths, exercise, fasting, no caffeine, more caffeine, supplements, massage?… I’ve had migraines in the past but this is new for me. [/quote]
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