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Diet, Nutrition & Weight Loss
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[quote=Anonymous]I don't do yoga a lot, but when I do, I do it at home. There are several good yoga for men series on YouTube. I put the classes on the big screen TV and do it in the privacy of my own home. There are different styles and you'll find an instructor that fits your needs. I like the yogabody guy because I mostly do it to increase my joint flexibility as I age (ungracefully), but there are some for tone, fitness and different purposes. [/quote]
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