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Diet, Nutrition & Weight Loss
Reply to "Talk to me about shifting to high protein"
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[quote=Anonymous]I’ve been doing this because I have PCOS. I eat hard boiled eggs for breakfast (with salt, pepper, paprika) then snacks are cheddar, walnuts, and blueberries or an apple with a pack of Justin’s almond or peanut butter (no sugar variety). I focus on having a salad with meat or something like meatballs for lunch. Dinner is easier since I’m usually home and just cook a protein, veggie and salad. [/quote]
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