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Diet, Nutrition & Weight Loss
Reply to "Intermittent fasting"
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[quote=Anonymous]I am committing to this style of eating for multiple reasons. I respond very very well to it, I feel fantastic on it, it feels easy to me, there is significant research into the health benefits, and a few other reasons. However, I would love to use an app to track this for me. Does anyone have an app they use that is simple? I don't need to anything complicated, but like the idea of seeing my eating timespan, etc. and think it will help me keep track. I realize I probably have to pay for a good one, but really prefer something basic. [/quote]
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