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Diet, Nutrition & Weight Loss
Reply to "Nutritionist specializing in those with preventing colon cancer ?"
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[quote=Anonymous]I don’t think you need a nutritionist. The data is out there on what to eat. Stay away from red meat and processed meats (bacon, sausage, hot dogs, etc.) and smoked meats. Avoid charred foods. Eat lots of fruits, vegetables, and whole grains. Do not avoid whole grains and beans/legumes bc carbs. There is plenty of research that these foods lowers colocancer and gi cancers. [/quote]
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