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Tweens and Teens
Reply to "Resources for Teen with Social Anxiety"
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[quote=Anonymous]I am going to echo that medication is the only thing that truly helped my anxiety + depression that I've had for a lifetime, but I know a lot of people don't want to use medication on their children. I'm talking a 10mg daily dose of lexapro, not ketamine. It's worth looking into and considering, along with CBT/therapy as an added thinking changer. Agree with PP that sometimes its chemical, physiological and difficult to treat without the meds. I could never exercise, think "right" or get enough sleep to resolve it otherwise.[/quote]
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