Reply to Resources for Teen with Social Anxiety

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[quote=Anonymous]
DD has always had what I would consider borderline social anxiety. She’s always tended to be very socially cautious and reserved and worried somewhat about what people think. Younger it didn’t get in the way of activities and friendships so we just kept an eye on it and assumed it was part of her personality.

Now at 13 it’s getting significantly worse. It’s still not severe but I do think some therapy would be helpful. She’s  going to start after the holidays but in the meantime I was wondering if anyone had any resources (for teens or parents) that were helpful in their child’s journey with social anxiety.

I’m thinking books, podcasts, apps etc.
Even just thought processes that worked best for your child.

She’s still ok with her few friends (and I’m grateful for that) but she is avoiding a lot of social things that I know she would have enjoyed in the past. She’s always been quiet but is retreating more and makes comments all the time that she’s embarrassed to look weird in front of people. Afraid that people will make fun of her. Has a real fear of social rejection.

Like I said she’ll be starting therapy soon and I’m sure that will help, was just looking for any other resources or experience others with similar teens may have had.

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