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Diet, Nutrition & Weight Loss
Reply to "Do you have a snack in the afternoon?"
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[quote=Anonymous][quote=Anonymous]I think it’s very individual. I have insulin resistance, so I’m trying reeeally hard not to snack to limit insulin spikes to hopefully become more insulin sensitive. But some people definitely need more regular fuel to feel their best. [/quote] You mean you’re diabetic?[/quote]
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