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Expectant and Postpartum Moms
Reply to "Sensible pregnancy diet "
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[quote=Anonymous]Pregnancy isn't a time to be dieting. You want to eat healthy balanced meals, and as you go along you will probably want more smaller meals rather than 3 large meals. That said, I felt very healthy following the GW midwives diet. They never asked me about it, but since I had committed to the program I stuck with it and that's how I like to eat for the most part. Only whole foods, no added sugar, no processed food like cereals. Lots of fruit and veg.[/quote]
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