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Expectant and Postpartum Moms
Reply to "Sensible pregnancy diet "
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[quote=Anonymous]I am in the second trimester and need to “right the ship” in terms of diet after a really tough first trimester that had me constantly eating. I’ve now developed bad habits and need a reality check. If you kept your weight gain to a minimum during pregnancy, and credit your diet for that result, what did you eat in a typical day/week? Did you allow yourself to get hungry? Did you limit carbs? For context, when I am not pregnant I have to eat pretty low carb and/or skip meals to not gain weight. It requires me to be hungry from time to time. I am “normal” weight but on the high end of normal, and obesity is endemic in my family. Thanks! [/quote]
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