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Diet, Nutrition & Weight Loss
Reply to "Natural diet suppresants?"
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[quote=Anonymous]Chia seed pudding. I most often make it with soy milk, cocoa, and maple syrup. I’ll sprinkle with a tablespoon or so of slivered almonds for texture and drink a massive glass of water afterwards. Not hungry for hours. I also make overnight oats with 2 Tbs of chia seed, frozen blueberries, and soy milk with a very small bit of maple syrup. By morning, it’s amazing. The seeds give the oats staying power; without them I’d be hungry within half an hour![/quote]
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