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Expectant and Postpartum Moms
Reply to "How much is too much for solid food for baby about to be 8 months? "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I'd start introducing other foods besides oatmeal. I used to blend oatmeal and coconut together because of the fat -- oatmeal isn't very calorically dense, certainly not as dense as breastmilk. But yes, it's normal. [/quote] I’m not sure what you’re talking about. Oatmeal has many more calories than breast milk. 1/4 cup of breastmilk is around 40 calories. 1/4 cup of oatmeal is over 100. [/quote] Oatmeal has more calories but it’s nutrition that matters. Breastmilk and other foods are more nutrient dense compared to oatmeal. Oatmeal may have more calories than breast milk, but that doesn’t mean it’s more nutritionally dense. Breast milk offers way more nutrition than oatmeal. Oatmeal is mainly just carbs and fiber.[/quote]
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