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Diet, Nutrition & Weight Loss
Reply to "Is there weight gain before loss? So frustrated!"
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[quote=Anonymous]I’ve been working out consistently (cardio and weight training) for a month. I was down to 162 and feeling great about it. Just before my period I went up to 165, which is a typical gain for me. But then during the week went up to 167, and now, a week later, I’m 168! What is going on? My clothes do feel a *tiny* bit less snug, so none of this makes sense at all. I’m feeling super frustrated. [/quote]
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