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Diet, Nutrition & Weight Loss
Reply to "Help me like at home video workouts "
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[quote=Anonymous]I HATE video workouts. I get really caught up on “this isn’t correct” and I know (think?) that doing it wrong means it’s not worth doing at all. My only free time to workout is from 5:30am-6:15. I either bundle up and go for a walk (maybe?) or push play on a video. Do not suggest a bike or machine; I want one badly but we’re on a budget. I have 100# to lose AND exercise staves off depression for me, so I need to move. What to do…[/quote]
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