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Reply to "Anxiety sufferers…what do you do when you have a panic attack?"
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[quote=Anonymous][quote=Anonymous]Mine aren’t triggered by upcoming stress it’s more in the moment. Only thing that helps me is removing myself from the situation. If I know I’m going to be in a triggering situation there is a pill I take which helps. Stops the physical manifestation from starting….. begins with a P but I can’t remember the name of it. [/quote] Propranolol![/quote]
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