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Diet, Nutrition & Weight Loss
Reply to "can cutting out food groups lead to hair loss?"
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[quote=Anonymous] When someone stops eating rice , bread, pasta [b]completely[/b] , when you've been eating rice all your life, can your hair fall out? I honestly was so stupid to do something like this and my mind is killing me. I feel like im being bombarded with information on how to eat , what to eat, like "dont eat salt!" or "never eat after 6!" and everything i've learned about food from my childhood and at school were merely "recommendations" when they weren't. That's the healthy way of living and what celebrities tell us is not healthy. And because I cutout bread,rice and pasta for 3 months on the third month my hair fell out in clumps. I have been eating rice now but the hair isnt growing back... Any help? :( :cry: [/quote]
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