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Diet, Nutrition & Weight Loss
Reply to "If you’ve ever worked out at the gym before going to the office "
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[quote=Anonymous]I would keep some extra essentials in a work bag- underwear/bra/shoes. Then, layout your work clothes before bed and pack them before you go to bed. Also lay out your workout clothes. Basically, make it so you’re on autopilot in the morning. I also sit down and drink a cup of coffee and have a little snack before I go. It’s not necessary, but it makes it a nice little routine that is pleasant, even if I didn’t want to get up early. [/quote]
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