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Diet, Nutrition & Weight Loss
Reply to "If you’ve ever worked out at the gym before going to the office "
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[quote=Anonymous]Where you would keep work outfits for a whole week? That seems unnecessary. OP, I used to do this, also pre-kids, and I made sure I had the essentials the night before: work clothes, toiletries, towel, flip flops for the shower, etc. If you take colder showers you don’t need to wait to cool off in between the workout and the shower. Shoes are something I’d leave at the office, if possible. Good luck! It can be done, with planning, and can become a great habit.[/quote]
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