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Diet, Nutrition & Weight Loss
Reply to "If you’ve ever worked out at the gym before going to the office "
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[quote=Anonymous]Did it all the time before kids. The key part is to cool down enough before showering — otherwise you sweat again after dressing. Need good synthetics that pack well in gym back. I would keep a couple full outfits at the office just in case you forget something in packing. Pack change of clothes for week so you dont have to do it every night. Make sure gym bag has a shoe compartment. Are you driving there? Then you can just pack like 5 drawstring bags one for each day too. [/quote]
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