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Diet, Nutrition & Weight Loss
Reply to "Please give cliff notes version of difference between WW points of 2000 vs. ww today"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]You can download the Healthi app from the app store and pick whatever plan you want to use. I do one from the mid 2000s, that I feel was successful for me. I don’t know about today, but I got off their track about ten years ago when they changed to account for sugar (good thing) but made my previously fine days blow up by lunch, [/quote] Interesting. I agree that it is good they account for sugar though, but I hope that doesn't encourage people to use fake sugars which are terrible for the gut. I will look at the Healthi app.[/quote] Lol I use lots of artificial sweetener and my gut is great. [/quote] Here's an article for you: https://www.the-scientist.com/news-opinion/artificial-sweeteners-alter-gut-bacteria-in-humans-70395[/quote]
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