Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Does weight loss have to be miserable? "
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]OP you shouldn't be miserable. You may have made too many huge changes instead of a few small ones. I lost 30lbs this year and I'm keeping it off. I looked at what I was eating (and drinking) and cut out the crap, chose things I enjoyed eating and stuck to roughly 1200-1500 calories per day for the first 3 months without any feelings of hunger. Now that it's cold I am feeling more hungry (because I'm thinner) but I am not gaining weight because I'm keeping to the eating schedule I've established [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
