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Diet, Nutrition & Weight Loss
Reply to "Barry’s Bootcamp- how often to lose weight?"
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[quote=Anonymous]Barry's is gonna have their annual class sale at the end of this week or early next week, so you can stock up for a little cheaper if you wait it out. It's harder than OTF but it's definitely gone downhill since Covid (I've been going since they opened in DC and they've lost a lot of good instructors). I used to go 5x/week and that helped, but like another poster said, you have to watch your calories as well.[/quote]
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