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Elementary School-Aged Kids
Reply to "Worried about DD’s eating habits "
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[quote=Anonymous]I have a 10yo DD with a healthy appetite. 3 slices of pizza would be normal for her too. I do tend to let her eat what she wants at situations like you describe to be honest, it’s a party or social gathering so the goal is to enjoy yourself. Maybe up the fruits and veggies if you can? And talk about healthy choices as a family…… i feel like soccer and basketball alone aren’t enough. They’re both seasonal and are probably 2 hours a week each approx? At different times of year? My kid swims an hour 2-3 times a week and does martial arts twice a week and walks our dog and goes for hikes on a weekly basis. [/quote]
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