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Diet, Nutrition & Weight Loss
Reply to "Please give cliff notes version of difference between WW points of 2000 vs. ww today"
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[quote=Anonymous][quote=Anonymous]I started WW in 2020 and it’s changed 2x already. The latest was just weeks ago. It looks like there are a lot of zero foods like eggs, chicken etc. I personally don’t like the zero foods - I need to be very strict. I’m switching over to MyFitnessPal and working with a nutritionist. I did lose 30 lbs. but I want to lose another 20 and need to shake things up. Good luck [/quote] Thanks. Yeah, I need to count points for things like eggs unless I am just having whites. I do best just having vegetables without any oil be my 0 point foods. I miss going to ww meetings in person back in the day.You get so many ideas and tricks. I checked out the instagram and am not impressed at all. My other problem with them is so much promotion of processed foods. For overall health there really needs to be a massive push for whole foods and some points penalty for ultra processed "diet" food.[/quote]
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