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Diet, Nutrition & Weight Loss
Reply to "What are my at-home strength training options?"
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[quote=Anonymous]I love Bodypump, but while I can wake up at 5-5:30am, I don't have the discipline to get myself to a 6am class before work. And I'm too tired after work. So I treated myself to a home bar/weight set + bench this Black Friday. About $250, but I hope to put it to good use at least once a week (I can usually make an in-person class on the weekend). [/quote]
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