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Diet, Nutrition & Weight Loss
Reply to "What are my at-home strength training options?"
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[quote=Anonymous]Yep- another vote for Peloton strength training. I do the HardCORE group but not religiously. Peloton also has some great programs for strength (arms with tunde and crush your core with Emma). The hardcore group is good for staying on track - a few days are leg days, upper body days, full body days and rest days.[/quote]
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