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Diet, Nutrition & Weight Loss
Reply to "What are my at-home strength training options?"
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[quote=Anonymous][quote=Anonymous]Get the Peloton app (not the bike, tread …) and join the hardcore fb group or do one of Peloton’s strength training programs. You will need about three sets of hand weights at home but nothing else. Very convenient.[/quote] This. Love hardcore calendar and group. Also, on the peloton app under strength programs, the splits are great too. [/quote]
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