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Adult Children
Reply to "Estranged from parent and always triggered at work"
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[quote=Anonymous]Hi OP, That's really hard and I feel for you. You know on one level that their joy and family relationships have nothing to do with you but it's hard to hear about it. There are others in your position but they are not talking about it. Perhaps go to a new therapist and work on self-esteem or negative beliefs about self that are still getting in the way of healing? EMDR might help a lot. [/quote]
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