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Reply to "Powerlifting/Olympic lifting for women in 40s"
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[quote=Anonymous][quote=Anonymous]I recommend doing a google image search if female powerlifters. Do you want to look like that? [/quote] What you end up looking like depends mostly on your nutrition and genetic predispositions.. I am a powerlifting female in my 40s and I am keeping a lean muscular physique because I prefer that look. Women who only really care about big numbers often carry more fat on top of their muscle because weight moves weight. Also you need to remember that the top powerlifters will have a particular physique (likely a short stocky one) because that is the type of physique that makes them successful at their sport. They did not become like that because they powerlift. Just like basketball players did not become tall because they chose to play basketball. Btw this woman is a very strong power lifter and I sure as hell would not mind looking like her https://www.facebook.com/australianstrengthcoach/videos/953821171334360/?mibextid=n2nlu7VY3j6PtA7j[/quote]
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