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Reply to "If you aren't vegan, do you consider plant based options healthier?"
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[quote=Anonymous]Eat plant based is healthier if you are eating the right foods. Processed fake meats and fake cheese aren’t that. But eating beans, legumes, whole grains, lots vegetables, some tofu is definitely healthier for you than a hamburger. We eat mostly plant based, but I do eat eggs and dairy in small amounts [/quote]
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