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Reply to "If you aren't vegan, do you consider plant based options healthier?"
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[quote=Anonymous]Very rarely do I think the vegan swap is healthier in processed foods. Maybe one exception is the baked goods where you can use applesauce instead of butter? But none of your substitutions sound healthier to me, tbh. Of course a less processed vegan meal that means more veggies and fiber than you would normally get, just no animal products in it, can definitely be a healthier option than a cheeseburger or something.[/quote]
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