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Diet, Nutrition & Weight Loss
Reply to "Low fat vegetarian foods/meals "
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[quote=Anonymous]I’d try focusing on increasing the amount and variety of vegetables that you eat, so that veggies are roughly half of what you eat, and eating whole grains. I think if you do those things, the low fat part will mostly take care of itself. For protein, beans, lentils, tofu, low fat cottage cheese would all be low in fat.[/quote]
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